WholeLife Wellness
Functional Lifestyle Performance
Optimizing Your Life with Integrative Health Practices
Expert Guidance in Functional Nutrition, Pelvic Health and Physical Wellness.
Our goal is to help clients develop realistic, sustainable plans for a healthier, more fulfilling life- focusing on optimizing functional lifestyle performance.
Let’s work together to create a personalized strategy for acheiving your wellness goals.
We will create, guide, and empower your path to lead a Realistic, Sustainable Healthy Lifestyle and maximize your Functional Performance.
Pelvic Health
Virtual services to address pelvic function concerns or improve overall pelvic health with personalized programs, exercises, and education.
Cost:
Initial evaluation: $150/ 75-90min
Follow-up: $100/ 45-60min
Packages, 60min sessions:
3 sessions/ $270 (10% off)
5 sessions/ $400 (20% off)
Initial Virtual Visit. Initial assessment for Pelvic Health Performance. These visits lasts between 75-90min.
Follow-up Virtual Visit for Pelvic Health Performance. These visits follow the initial visit, and are usually 45-60min.
Package of 3 sessions; 45-60min each. $270 (10% off).
Regular $100/each. Discounted price: $90/each with package purchase. Session can be scheduled at any time within year of purchase. Package will expire within one year of purchase date.
Package of 5 sessions; 45-60min each. $400 (20% off).
Regular $100/each. Discounted price: $80/each with package purchase. Sessions can be scheduled at any time within year of purchase. Package will expire within one year of purchase date.
Functional Nutrition
Virtual services to address root causes of imbalances—such as gut health, inflammation, weight management, hormonal disruptions, and nutrient deficiencies—rather than just addressing symptoms.
Cost:
Initial evaluation: $100/ 60-75min
Follow-up: $75/ 45-60min
Packages, 60min sessions:
3 sessions/ $200 (10% off)
5 sessions/ $300 (20% off)
Initial Virtual Visit. Initial assessment for Integrative and Functional Nutrition. These visits lasts between 60-75min.
Follow-up Virtual Visit for Integrative and Functional Nutrition. These visits follow the initial visit, and are usually 45-60min.
Package of 3 sessions; 45-60min each. $200 (10% off).
Regular $75/each. Discounted price: $67/each with package purchase. Session can be scheduled at any time within year of purchase. Package will expire within one year of purchase date.
Package of 5 sessions; 45-60min each. $300 (20% off).
Regular $75/each. Discounted price: $60/each with package purchase. Sessions can be scheduled at any time within year of purchase. Package will expire within one year of purchase date.
Interested in going through your insurance? Let’s do it.
I am here to support your journey the best way I can.
Initial Visit: 75-90min session- related to Nutrition, Pelvic Health, or Both.
50-75% discount. If you are able to pay full price, I encourage you to donate the remaining to SNAP, WIC, your local food bank, or a family/friend/community member in need. Thanks!
45-60min visit - follow-up from initial visit.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!